WebNov 6, 2024 · Nutrition. One cup of raw beets provides: 58.5 calories. 13 g of carbohydrates, including 9.19 g of sugar and 3.81 g of fiber. 2.19 g of protein. Beetroot can also add the following vitamins and ... WebMay 12, 2024 · Compounds in beets may help protect against cancer. A test-tube study found that a compound in beetroot extract decreased the growth of prostate cancer …
Colon Cancer: Symptoms, Signs, and Complications
WebApr 8, 2024 · Polyacetylenes (such as fulcarinol in carrots) decrease cancer cell growth and increase cancer cell death in cell and animal studies. Human Studies. People who eat more vegetables and fruits have a lower risk of a wide range of cancers. This probably reflects combined protection from many different nutrients and compounds they contain. WebSep 5, 2024 · 2 medium golden or red beets; 1 tablespoon olive oil; 1 teaspoon fresh thyme; ¼ teaspoon salt; ¼ teaspoon ground black pepper; Preheat the oven to 400 F. Wash and trim the beets. Then, wrap the beets in aluminum foil, and bake them for 40 minutes. Set the beets aside to cool slightly. Peel the beets, and cut them into sticks. Chop the thyme. greenflow flexkanal
Dairy products and cancer risk Cancer Council
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