Cucumber nutrition facts label

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WebMini Cucumbers Nutrition Facts - Eat This Much Mini Cucumbers Brighthouse Organics Report a problem with this food Find on Amazon Percent calories from... Quick stats 10 … WebDec 3, 2024 · Cucumbers, like most fruits and vegetables, contain some principal vitamins. They are rich in vitamin C, vitamin A, and vitamin K. They also contain moderate or low amounts of vitamin E, vitamins B1, B2, B3, B5, B6, and B9 (folate). Cucumbers completely lack vitamin D and vitamin B12. Vitamin coverage chart

7 Health Benefits of Eating Cucumber

WebNov 5, 2024 · The following nutrition information is provided by the U.S. Department of Agriculture (USDA). 2 Calories : 7.2 Fat: 0.3g Sodium : 10.9mg Carbohydrates: 0.9g Fiber : 0.8g Sugars: 0.2g Protein: 0.6g Vitamin A: 49.6mcg Vitamin K: 80.3mcg Vitamin C: 19.2mg Potassium: 71.7mg Calcium: 52.3mg Carbs WebNutrition Facts Fruits and Vegetables Fruits and vegetables are the foundation of a good diet, providing vitamins and nutrients essential for wellness. Make them a big part of your everyday eating. EWG Updates Dirty Dozen List for 2024—Should You Use It? Marinara Sauce Nutrition Facts and Health Benefits Salsa Nutrition Facts and Health … fochabers medical

Calories in 1 slice of Cucumber (Peeled) and Nutrition …

WebThe cucumber fruit ranges in color from yellow, orange, white, and green. A regular cucumber contains seeds and can also be referred to as a seeded cucumber. Regular cucumbers have green stripes on a dark green skin with a rough surface and strong trichomes. They are about 15-25 cm in length and uniformly cylindrical. WebCucumber, raw, with peel contains 7.8 calories per 52 g serving. This serving contains 0.1 g of fat, 0.3 g of protein and 1.9 g of carbohydrate. The latter is 0.9 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. WebThe cucumber fruit ranges in color from yellow, orange, white, and green. A regular cucumber contains seeds and can also be referred to as a seeded cucumber. Regular … greeting alternative words

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WebApr 12, 2024 · Place chicken in center of mayonnaise mixture. Top with tomato slices, sprouts, cucumber slices, onion slices and cheese slice. Using parchment as a guide and starting with side closest to you, roll into a tight log. Once completely rolled, roll remainder of parchment around lettuce. Cut in half, and serve. WebA trio of crowd-pleasing wraps in three classic flavors: Grilled Chicken Caesar (grilled chicken breast, shredded parmesan, lettuce and Caesar dressing), Turkey & Honey Mustard (turkey breast, Muenster, tomato, spring mix and honey mustard dressing) and Mediterranean Falafel (V) (falafel, hummus, cucumber, red bell pepper, tomato and … fochabers men\\u0027s shedWebCucumber, raw, peeled contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 133 g of Cucumber, raw, peeled contains 5.32 mcg vitamin A, 4.3 mg vitamin C, 0.00 … fochabers men\u0027s shed

"WebOne medium unpeeled, raw cucumber has the following: Calories: 30 Total fat: 0 grams Carbs: 6 grams Protein: 3 grams Fiber: 2 grams Vitamin C: 10% of the recommended … " - Cucumber nutrition facts label

Cucumber nutrition facts label

Cucumber Nutrition Facts and Health Benefits - Verywell Fit

WebCucumber. With peel, raw. Nutrition Facts. For a Serving Size of 1 cucumber (8-1/4") ( 301 g) Calories 45.2. Calories from Fat 3 ( 6.6 %) % Daily Value *. Total ... What are the … WebNov 9, 2024 · Cucumbers: Nutrition facts and health benefits Nutritional profile. Cucumbers are good sources of phytonutrients (plant chemicals that have protective or disease... Hydration. Cucumbers are 95% water, …

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WebNutrition Facts Serving Size 1 SERVG Calories 37 Calories from Fat 0 *Percent Daily Values (DV) are based on a 2,000 ... Cucumber Sauce Kosher (Cucumbers, Allergen Free Vegan Mayo (Chick Peas (cooked dried chick peas, ... Penn State makes every effort to label food allergens in the residential dining commons and retail food venues; however ... WebFeb 4, 2008 · There is 1 calorie in 1 slice of Cucumber (Peeled). Calorie breakdown: 12% fat, 69% carbs, 19% protein.

WebFeb 21, 2013 · Nutritional Facts This nutritional value is obtained from every 100 g of the fruit Calcium – 3.4mg Phosphorous – 11.1 mg Riboflavin – 0.026mg Carotene – 0.035mg Niacin – 0.302mg Moisture – 95mg Iron … http://www.nutrition.und.edu/foodpro/label.asp?dtdate=04%2F14%2F2024&RecNumAndPort=421003%2A3

WebCucumber. Nutrition Facts Serving Size 3 Slices Calories 4 Calories from Fat 0 *Percent Daily Values (DV) are based on a 2,000 calorie diet. Amount/Serving %DV* Amount/Serving %DV* Total Fat 0g. 0% Tot. Carb. 1g. WebFeb 4, 2008 · Cucumber (Peeled) Nutrition Facts Serving Size 1 slice Amount Per Serving Calories 1 % Daily Values* Total Fat 0.01g 0% Saturated Fat 0.001g 0% Trans Fat - Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0.15g 0% Dietary Fiber 0g 0% Sugars 0.1g Protein 0.04g Vitamin D - …

WebAug 21, 2007 · Nutrition Facts Serving Size 1 medium Amount Per Serving Calories 12 % Daily Values* Total Fat 0.12g 0% Saturated Fat 0.031g 0% Trans Fat - Polyunsaturated Fat 0.05g Monounsaturated Fat 0.002g Cholesterol 0mg 0% Sodium 833mg 36% Total Carbohydrate 2.68g 1% Dietary Fiber 0.8g 3% Sugars 2.28g Protein 0.4g Vitamin D - …

WebMar 8, 2024 · Cucumber nutrition facts The nutritional breakdown of an average-size, raw cucumber (about 8.25- inches or 301 grams) includes: Calories: 45 Water: 287 grams (g) Protein: 2 g Fat: <1 g... greeting alternativesWebAug 19, 2024 · Nutrition facts A dieter’s dream, romaine lettuce has about 8 calories and 1 to 2 grams of carbohydrates per cup. Although it’s low in fiber, it’s high in minerals, such as calcium,... greeting a lord shortly after knightWebCucumbers. Full of fiber, and the best (and tastiest) natural diuretic around. Plus, that crunch is seriously satisfying. greeting all over the worldWebDec 3, 2024 · The nutritional facts are calculated for 100g of raw cucumbers with peel. To see the nutritional values of cucumber without peel, you can go to this page. … greeting american cardsWebNutrition Facts for Raw Vegetables Vegetables - small PDF (328kb) (8.5 x 11 inches) Vegetables - medium PDF (353kb) (10.75 x 14 inches) Vegetables - large PDF (415kb) (18.75 x 24.25 inches)... greeting and farewellsWebApr 7, 2024 · Generously coat with cooking spray. Heat a cast-iron grill pan over medium-high. Working in batches, add eggplant, cut sides down, to pan, and grill 2 to 3 minutes, turning 1 or 2 times. Transfer to a plate; let cool. Stir together mayonnaise, mustard and horseradish in a small bowl. Set aside. greeting a manWeb220 calories per 4 oz fochabers met office weather