WebNov 10, 2024 · Excess fat-soluble vitamins in the body can result in nausea, decreased growth rate, birth defects and more depending on the vitamin: Best eaten or consumed with water or water-rich foods: Best consumed with fatty foods: Includes vitamin C and all the B-complex vitamins like B1, B2, B3, B5, B6, B7, B9 and B12 WebMar 22, 2024 · The main consequence of vitamin D toxicity is a buildup of calcium in your blood (hypercalcemia), which can cause nausea and vomiting, weakness, and frequent urination. Vitamin D toxicity might progress to bone pain and kidney problems, such as the formation of calcium stones. Treatment includes stopping vitamin D intake and restricting …
What Happens If You Take Too Much Vitamin C? Side Effects
WebNov 9, 2024 · Common side effects of Vitamin C may include: heartburn, upset stomach; or. nausea, diarrhea, stomach cramps. This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088. Vitamin C side effects (more detail) WebApr 13, 2024 · The kidneys filter excess vitamin C from the body. Getting high doses of vitamin C from supplements could increase your risk of kidney stones. Some research … crystal river police department
Vitamins That Cause Frequent Urination Healthfully
WebApr 22, 2024 · If too much of this vitamin accumulates in the body, vitamin C side effects can possibly include: Accumulation of iron, which can damage tissue and cause problems with the kidneys. In rare instances, development kidney stones, increased oxidative stress and excess iron absorption. WebIf you take more than 2,000mg of vitamin C, it can lead to negative side effects like abdominal pain, nausea, and headaches. Doctors say it's nearly impossible to get too much vitamin C from food sources, though you should be more careful with vitamin C supplements. The daily recommended amount of vitamin C you should ingest is 65 to 90 … crystal river plantation golf